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Hotels and restaurants checked for allergen policies — so you can travel with confidence.
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Create printable allergy cards in 50+ languages with customisable allergen selections and emergency phrases.
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Expert Allergy Travel Guides
From flying to dining, from airport navigation to hotel stays — plan your trip with evidence-based advice.
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Evidence-based allergy information you can trust.
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We review menus, allergy menus, and transparency signals for hotels and food establishments across the globe.
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We check direct venue sources to ensure up-to-date information and make sure these are reviewed regularly.
You Travel Safely
Browse allergy-friendly places, download allergy cards, and prepare with confidence.
Popular Guides
Expert advice for travelling with food allergies.
Flying with a Peanut or Nut Allergy: How to Stay Safe on Planes
Flying with a peanut or nut allergy? Learn how to reduce anaphylaxis risk on planes — airline nut-free policies, carrying EpiPens on board, buffer zones, and what to do if you have an allergic reaction mid-flight.
How to Communicate Allergies Abroad
How to clearly communicate your food allergies when travelling abroad — from chef cards and translation apps to cultural tips
Essential Travel Tools
Free interactive tools to prepare for your trip.
Free Allergy Card Generator
Free printable allergy cards in 15+ languages with customizable allergen selections and emergency phrases — essential for safe travel
Free Allergy / Dietary Requirement Translation Engine
Free translation tool for allergen terms, dietary requirements (vegan, vegetarian, gluten-free, halal), and essential dining phrases with pronunciation guides
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